©2018 BY KIM RUTGERS: REGISTERED DIETITIAN

+27846610088

Intercare Parklands, Cnr Link & Park Road, Blaauwberg, Cape Town, South Africa

SPORTS NUTRITION

Better Decisions

Sports Nutrition can be one of the keys to a happier, healthier life and effective sports regimen. Kim offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After several personalised sessions, you’ll become well-versed at making the best food-related decisions for your specific sporting needs. Don’t wait to schedule your session today.

WHAT IS OFFERED

• With the use of the InBody machine which is designed to detect lean mass and lipid distribution imbalances so that we can design a program that is individualized to your specific stage of fitness


• Comprehensive nutrition evaluation designed to detect any nutrient deficiencies and to answer any nutrition questions you may have


• A fun personalised dietary fitness program (every 4 weeks) geared toward your goals.